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Monthly Archives: November 2016

 

“We see the mind like a house, so if your house is on fire, you need to take care of the fire, not to go look for the person that made the fire,” Dung says. “Take care of those emotions first, because anything that comes from a place of fear and anxiety and anger will only make the fire worse. Come back and find a place of calm and peace to cool the flame of emotion down.”